About Rock Zen Roll
Rock Zen Roll is comprehensive and upbeat movement based experience for children to explore their best self, practice mindfulness, build confidence and exude independence.
Our hands on approach, integrates mindfullness meditation through the practices of Yoga and music. We are passionate about engaging young yogis to focus on their physical and emotional development through the combination of playful yoga postures and mantras, pranayama breathing, and vibrant music in a safe and loving environment.
Rock Zen Roll yogis will learn to breath in the moment, take what they learn on the mat and implement into their daily lives.