Energizing young minds through music and movement
Who we are
Rock Zen Roll is a comprehensive and upbeat movement based experience for children to explore their best self, practice mindfulness, build confidence and exude independence.
Our hands on approach integrates mindfulness meditation through the practices of yoga and music. We are passionate about engaging young yogis to focus on their physical and emotional development through the combination of playful yoga postures and mantras, pranayama breathing, with vibrant music in a safe and loving environment.